• Eddie

One Minute Breakfast Smoothie

You got a minute? Now you’ve got breakfast.


1 C Nut Milk or water

1 scoop vegan protein powder (Vega or Sun Warrior are best)

1 banana, break it up

1 Bartlett pear, sliced

2 C spinach or whatever green you have


1- Throw all that stuff in a blender and blend until you have the consistency of a shake. Drink it right out of the blender. Done.

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© 2018 Eddie McNamara